Do you ever just remember that we have free will? Life brings so much joy, but it sure brings a lot of pain with it too, doesn't it? Listen to this if you're ruminating and over-worrying. Stop. Breathe. Connect with yourself.  xoxo, kal

Escaping can be a great coping mechanism when used in moderation. At the end of the day, we all have to face our feelings and do the shadow work, but sometimes, we just need a break.  Sometimes, we need a little escape.  Follo...

Do you feel like screaming? Me too. I'm only human, so I hope I said things the right way, but I am imperfect, so they probably could've been said better.  But this podcast is to help you feel less alone, not make you feel like I know bett...

Here's to coming of the broom closet.  Cheers! This episode is kind of an organized mess but it seems like you guys like the chaotic episodes, so hopefully you love it! I'm in my hustle era, so I've switched upload days to every other Thur...

This episode is about utilizing creative outlets as a way to emotionally regulate. wtchbtchtea is a nonbinary independent artist, videographer, and producer. They make beautiful music about religious trauma and being queer. In this episode, we ...

Welcome to Season 2 of Making Life Art.  I really want this season to be about leaning into things that feed our souls.  October feels like a month of transformation, a month for change.  Just as the leaves change, so do we. ...

Continuing with the Season finale!Katlyn's (holistic health coach) socials:Tiktok & Insta: @katlynchereewellnessNatural Cycles (natural birth control):https://www.naturalcycles...

After 42 episodes, it's finally time for a new season! In this episode, I go through what season 1 has meant for me and how I'm applying what I've learned and talked about in season 1 in my life.  I am so grateful for all of you, and thank...

Have you ever met someone religious who wasn't spiritual?  How about someone who wasn't religious but was very spiritual? These terms don't mean the same thing, but they can often be confused for one another.  And many of us feel divi...

I'm back.  I don't really have any advice.  I just have thoughts.  And I guess a life update lol.  

Do you feel like your life is just one rejection after another right now?  Like everything is falling apart no matter how hard you try to keep it together?  Maybe there's a reason for that.  This episode is for you. 

Lately I've been feeling like such a disorganized, chaotic mess, et tu?  I don't know if I necessarily have all the answers, but I do think you'll feel a little better after listening to this episode. Follow me on my socials; there...

How to shift from a fixed mindset to a curious one and have a more magical  and wonder-filled life.  Your life is yours.  And you can fill it with magic.  Follow me on my socials; there's more content on learning how...

Making friends as an adult is hard; having friends as an adult is hard.  Follow me on my socials; there's more content on learning how to fall in love with life here 🦋:https://linktr.ee...

Spring is the real new year.  💐Follow me on my socials; there's more content on learning how to fall in love with life here 🦋:https://linktr.ee/kallirachelleMy sister's Spot...

Life gets complicated, and sometimes it's helpful to take a step back and return to the basics.  How can we be the best versions of ourselves, show up for ourselves and our loved ones, and feel happy if we don't love our lives?  Maybe...

We've all got our "to do" lists, but we often forget to put "taking care of ourselves" on that list.  Sometimes the only thing we can handle at the moment is focusing on our breathing.  Sometimes being human is a LOT.  So, don't ...

Do you ever feel like you feel everything so deeply that it’s hard for other people to understand?  Like you sometimes don’t belong in this world because not everyone is as sensitive as you?  Does it get lonely because there are certa...

Many of us are scared of change, even if that change is positive. But change is part of this human experience. Change happens when we learn and evolve. But that doesn’t mean it feels any less scary, especially when that change is within us.

I just turned 26, and it's really caused me to think about what I want to let go of and what I want to bring into my life for my next year around the sun.  I've been hearing a lot of "ins and outs" lists from other creators, but they tend ...

Happy New Year!  Sometimes the new year brings with it a lot of pressure, and it can be hard to have a healthy mindset around it, especially if you’re prone to perfectionism. Let’s talk about ways to step into the new year with a healthy p...

We talk about resolutions a lot when the new year comes around, but what are the mistakes we make with the coming of a new year?  This is an exciting time of new beginnings, but it can also be stressful and feel like a lot of pressure. Let...

Having an identity crisis?  I feel like I have one every year lol.  So how do we show up authentically when we are still trying to figure out who we are?  And am I just a mix of people I've met because I compare myself to others?...

Hi, I know it's been a while.  We've got a lot to talk about.  I've been learning a lot of lessons this Fall, mostly about self-compassion.  I've been doing a lot of shedding and inner transformation...it feels like a rebirth.&nb...

Sometimes, I miss being a kid.  Sometimes, I miss the way things used to be.  But I also love my life now, and I'm so grateful for all the lessons I've learned that have made me the person I am.  It's a paradox.  And it's a ...