The Delta+Juliet Show
Welcome to The Delta Juliet Show, where healing meets humor and a splash of something strong (or just your favorite drink). This is your official invitation to Join the Crew—a community where we share unfiltered stories, laid-back laughs, and the ups and downs of mental health journeys. Whether we're swapping personal tales or hearing from guests who’ve been through it all, we believe healing happens best together. Add in some overlanding adventures and the idea that 'Adventure is healing,' and you've got a podcast like no other. So grab your drink, settle in, and let’s tackle life’s toughest topics with a little humor, a lot of heart, and a crew that’s got your back. Cheers to healing—together!
The Delta+Juliet Show
Habits and Hobbies for Hobbitses
In this episode, we reflect on healthy habits we've made and why hobbies are important. Juliet gets frank about how hard it is to be still. Delta shares his "why" for some of his habits have changed over the years and how his habits have replaced some unhealthy coping mechanisms. We reflect on how our hobbies have helped us get through tough times and grow stronger as a couple.