The Delta+Juliet Show
Welcome to The Delta Juliet Show, where healing meets humor and a splash of something strong (or just your favorite drink). This is your official invitation to Join the Crew—a community where we share unfiltered stories, laid-back laughs, and the ups and downs of mental health journeys. Whether we're swapping personal tales or hearing from guests who’ve been through it all, we believe healing happens best together. Add in some overlanding adventures and the idea that 'Adventure is healing,' and you've got a podcast like no other. So grab your drink, settle in, and let’s tackle life’s toughest topics with a little humor, a lot of heart, and a crew that’s got your back. Cheers to healing—together!
The Delta+Juliet Show
Whats In Your Head?
The first half of another double feature. This time we dive into Delta's head and see if we can describe what it's like on a day to day basis navigating anxiety, depression, and ptsd. How drastic is the difference in a good day or a bad day? Can someone notice progress in themselves? Does Delta do an impression of Samuel L. Jackson? (Let's hope not). This title reminds us of both the Cranberries song Zombie and the Sammy J Capitol 1 commercials.