The Delta+Juliet Show
Welcome to The Delta Juliet Show, where healing meets humor and a splash of something strong (or just your favorite drink). This is your official invitation to Join the Crew—a community where we share unfiltered stories, laid-back laughs, and the ups and downs of mental health journeys. Whether we're swapping personal tales or hearing from guests who’ve been through it all, we believe healing happens best together. Add in some overlanding adventures and the idea that 'Adventure is healing,' and you've got a podcast like no other. So grab your drink, settle in, and let’s tackle life’s toughest topics with a little humor, a lot of heart, and a crew that’s got your back. Cheers to healing—together!
The Delta+Juliet Show
Stressful Salutes: The Affects of Bad Leadership On Mental Health In The Military
In this deeply personal episode, we dive into Delta’s struggles with bad leadership and its impact on his mental health. From issues of codependency to battles with anxiety and depression, Delta opens up about the mental toll that toxic leadership can take. We explore a harrowing period when these challenges nearly led to a suicide scare, all while Juliet was tasked with a deployment. This episode sheds light on the reality of mental health in the military and the vital importance of supportive leadership.