Mental Capital
The world is changing, & fast. The numbers for depression/anxiety & suicide are on the rise. AI, civil unrest, global warming, social media, war... it seems like every single day there is something else to stress about. There's too many things to focus on outside of ourselves to keep us on edge & take us out of our center of power. With all this chaos, it can easily leave us feeling hopeless and lost. If you're like me, you're looking for something more.
To feel seen, heard and understood and to be part of a community. These are the foundations of who we are as people. That's why I started this podcast. I realized that every single one of us is sitting on a vault of knowledge and experiences. It's time to bring those out in the open and learn from ourselves & each other. That's the best way for us to continue to grow outward & upward. My promise to you is that you'll get something of value from every episode here. Whether it's more knowledge, understanding, or just inner peace. We're going to dig deep into our humanity and squeeze out every last bit of our greatness... together.
Episodes
49 episodes
Remember Compassion w/ Monica Van Rijn
Today I'm joined by Monica Van Rijn.Monica is a Visual Artist, Author, Astrologer, & the maker of a Monument Colored by War. Join us today as we talk about a topic from our past that is starting to have more relevance tod...
The Rite of Healing w/ Jaime Jimenez, PMHNP-BC
Today I'm joined in studio by Psychiatric Nurse Practitioner Jaime JimenezJaime is a California-licensed psychiatric nurse practitioner and holds a masters degree in psychiatric nursing from the University of California at San Francisco...
Create MOJO w/ Jenny Landis
Today I'm joined by Coach Jenny LandisJenny is a Coach, Psych Nurse, & a Mother. Join us as we talk about our brand new course on how to get your creative MOJO flowing launching in May! Creating MOJO is for anyone who feels stuck cre...
Loving What Is
The Mother Wound. The most challenging & traumatic relationship in my life has been with my Mother. Ever since I was very little we have been at odds. The combination of our traumas overlaps so perfectly that we couldn't help bu...
Game On: The Power of Gaming Communities
Today we're going to touch on one of my favorite subjects, video games.In the span of just two decades, gaming has transformed from a solo niche hobby, to a global online community. We have seen the evolution of games, consoles, & co...
Messages From My Future Self w/ Deborah Wenzler
Zeus is joined in studio by Deborah Wenzler! Deborah is the author of two previous volumes of poetry: Well Beyond The Water and Love is the “O”. Her work has appeared in several journals including Immagine & Poesia, an online in...
The Answer is Within w/ Justin Case Mosley
Today I'm once again joined in studio by my good friend Justin Case Mosley!Fresh off one year of sobriety from cannabis, he is back in studio to discuss tips & strategies that have helped him along his journey. How breaking the stig...
Chasing the Golden Hour
Join me as I discover what it means to learn to say "YES" to myself while recapping one of the best weekends of my life, all centered around my favorite artist: GriZI talk about how his music, his shows, & his frequency have had such...
Sobering Thoughts
Today I touch on a topic that hits close to home for a lot of people. Sobriety. We'll talk about my own personal journey with recent sobriety. We'll cover my story, my struggles, & how I discovered the abundance that becomes availa...
The G.A.M.B.E.
Today we reminisce on one of the most powerful experiences I've had in awhile. A weekend excursion know as the G.A.M.B.E. otherwise known as the Great American Male Bonding Experience. It highlighted so many things to me but right a...
Building Intimacy w/ Julie Wall
Today on Mental Capital I’m joined in studio by Julie Wall!Julie Wall is a Certified Sexologist and Relationship Coach who helps people break free from one of the most frustrating patterns in love: choosing emotionally unavailable partne...
Keen Alignment w/ Margaret Graziano
Today Zeus is joined in studio by Magi Graziano!Magi is an Executive Coach & Best Selling Author of the book “Ignite Culture”. Magi’s magnetic personality and fierce compassion coupled with her insightful and thought provoking progr...
El Chico w/ SPG Da General
Today I'm joined in studio once again by my brother SPG Da General.Fresh off his first show here since moving to California, he has released his latest single "El Chico". He says the inspiration for the song came "from all the ne...
Father Figuring It Out: A Tribute to Robert Fenelon
Today would've been my Father's 56th Birthday. As a way to commemerate him, today we're talking a little about our relationship and just how important breaking the chains of generational trauma is for us all.
A Walk on Earth w/ Devin Masterson
Zeus is joined in studio by Devin Masterson!Devin is a writer, poet, and entrepreneur based in Santa Cruz, California. Devin was blessed with an environmentally and socially conscious education from a young age by working in a native pla...
TAB Mentality w/ Ethan Tabakelis
Zeus is joined in studio by Ethan Tabakelis!!Ethan is a Mental Performance Consultant and the driving force behind TAB Mentality. As a lifelong athlete himself, Ethan understands the mental game isn’t just an afterthought – it’s the key ...
Heal That Trauma Mama w/ Amber Mercedes
Today I'm joined in studio by Amber Mercedes!Amber is a content creator, entrepreneur, & single mother who built a powerful online platform centered around healing, humor, & empowerment. Through her brand Heal That Trauma Mama, ...
Birthday Blessings w/ SPG Da General & Shakeitha Lewis
Today we celebrate my brother SPG's birthday! Join us as we celebrate his special day and talk about the magic of their recent experience at Mt. Shasta. We'll reminisce about all of the growth of the past year, and drop some gems of wisdom that...
Perseverance w/ SPG Da General
Today the General and I get real about perseverance and resiliency. With chaos all around the world, it's easy to get overwhelmed by all of the social media and news updates. It's important to be able to stay strong and grounded throughout time...
Layering in the Color w/ Rafael Solano
Today I'm joined in studio by my good friend Rafael Solano! He is a first generation American, a father, promoter, and salesman. Join us as we discuss his background, fatherhood, & why it's never too late to say yes to...
Unification with New Olympus Entertainment
Today I'm joined in studio by some of my co-founders of New Olympus Entertainment. Join us as we discuss the story of how this all came to be, our upcoming launch event on March 28th, and why our mission to unify through these events is so impo...
Fragmented w/ Dr. Eileen Paris
Zeus is joined by Dr. Eileen Paris. She is a marriage, family, and child counselor who has been working with children and families for over 40 years. She is a Supervising and Training Analyst at the Institute of Contemporary Psychoanalysis, and...
Safe on Socials w/ Kirra Pendergast
Today, I'm joined by the wonderful Kirra Pendergast. Kirra is an International Public Speaker & the Founder of Safe on Social. She recently worked with the Australian government to implement a ban on all social media for children 16 years o...