The Motherhood Kit
The Motherhood Kit podcast is the ultimate companion for women on the journey of motherhood. With over 27 years of experience, your personal Motherhood Expert and host Yamel Belen, boasts an impressive background as a Registered Nurse, Doula, IBCLC, business owner, and most notably, a Mother of five! Her guests will offer up their insights and expertise, giving you the knowledge and confidence to navigate the challenges of motherhood. Join Yamel each week as she and her & her guests share tips and tricks to elevate your perspective. From practical advice to moments of inspiration, we're here to support and empower you on your journey. But it's not just about the learning - we're here to create a community. With plenty of laughter, camaraderie, and shared experiences, The Motherhood Kit podcast is a space to celebrate the joys of motherhood in all its forms. Subscribe to our podcast and follow us on instagram so you never miss an episode.
The Motherhood Kit
Latest Episodes
Breaking Financial Myths for Moms with The Brown Way To Money
In this conversation, Yamel Belen and Alejandra from Brown Way To Money discuss the financial myths that mothers, particularly women of color, face today. They explore the importance of dismantling these myths, navigating financial information ...
Unlocking the Benefits of Outdoor Play with Susie Spikol
In this conversation, Yamel Belen and Susie Spikol discuss the critical role of outdoor play in children's development. They explore how a lack of outdoor play affects physical, emotional, and social growth, and provide practical tips for paren...
Rebroadcast | Unspoken Joy: Navigating The Taboo of Loving Motherhood
REBROADCASTWhy are we so quick to talk about the negative sides of motherhood and yet hold back on sharing the many beautiful sides of the experience?Today on the podcast, Yamel is diving into the topic of the taboo of enjoying mothe...
Navigating Screen Time: A Parent's Guide
In this conversation, Yamel Belen and Titania Jordan discuss the significant impact of screen time on children, exploring its effects on mental and physical health. They dive into the challenges parents face in managing technology use and share...
Thriving, Not Just Surviving in Motherhood: Expert Mental Health Strategies with Patricia Alvarado
In this episode, Yamel Belen and Patricia Alvarado discuss the importance of thriving in motherhood rather than merely surviving. They explore the impact of trauma and childhood experiences on parenting, the significance of healing the inner ch...