The Motherhood Kit
The Motherhood Kit podcast is the ultimate companion for women on the journey of motherhood. With over 27 years of experience, your personal Motherhood Expert and host Yamel Belen, boasts an impressive background as a Registered Nurse, Doula, IBCLC, business owner, and most notably, a Mother of five! Her guests will offer up their insights and expertise, giving you the knowledge and confidence to navigate the challenges of motherhood. Join Yamel each week as she and her & her guests share tips and tricks to elevate your perspective. From practical advice to moments of inspiration, we're here to support and empower you on your journey. But it's not just about the learning - we're here to create a community. With plenty of laughter, camaraderie, and shared experiences, The Motherhood Kit podcast is a space to celebrate the joys of motherhood in all its forms. Subscribe to our podcast and follow us on instagram so you never miss an episode.
The Motherhood Kit
Healing in Motherhood, with guest Julissa Edwards
Welcome back to The Motherhood Kit Podcast where today we are continuing our theme of a new you this new year with a conversation about healing in motherhood. Tune in as Yamel discusses all things healing with Julissa Edwards, including exploring what conscious mothering is and what simple but powerful steps you can take to embark on your healing journey today.
Julissa Edwards is a licensed therapist, mindset coach and spiritual guide, making her uniquely positioned to empower mothers who are seeking an easier transition into motherhood. She helps moms by facilitating a deeper connection with their intuition, allowing them to tap into their inner wisdom and make decisions with greater confidence. By nurturing this connection with their intuition, Julissa assists mothers in breaking free from the patterns of generational traumas that may have been passed down through their family lineage.
Keep in touch and in the loop with Yamel on Instagram, TikTok and YouTube.
- This episode is powered by One Love Doula Services, follow us on Instagram to learn more about our work.
- For more motherhood resources, join the private Motherhood Kit community.
To connect with Julissa, you can access the below resources:
- Julissa’s Motherhood Retreat: https://www.julissaedwardscounseling.com/retreat
- Julissa’s Mama’s Rescue Kit: 33 Quick and Effective Stress Busters: https://julissa-edwards-counseling.mykajabi.com/opt-in-freebie
- Julissa’s Masterclass: Mastering Mother's Intuition and Dissolving Anxiety: https://julissa-edwards-counseling.mykajabi.com/offers/s7HYqcGT/checkout
- Julissa’s Conscious Motherhood Circle Mastermind: https://www.julissaedwardscounseling.com/conscious-motherhood-circle
Some of takeaways from this episode include:
Allowing yourself to reflect on your past and the truth of your experiences
Reflecting on your past and your lived experiences does not mean you are dishonouring or disrespecting your parents in any way, but instead allows you to clearly see how things in your upbringing may have influenced you. By getting to know your inner child and leaning into their needs and feelings, you can then give yourself what you may not have experienced in childhood.
Breaking out of the “good daughter” archetype
Being the “good daughter” can become an identity that many women carry into adulthood but by being cognisant of this, motherhood can actually provide a great opportunity to push against these patterns and start to do things your way, which will help you on your healing journey.
Practice conscious motherhood
Conscious motherhood involves practising non-attachment and
Keep in touch and in the loop with Yamel on Instagram, TikTok and YouTube.
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