The Motherhood Kit
The Motherhood Kit podcast is the ultimate companion for women on the journey of motherhood. With over 27 years of experience, your personal Motherhood Expert and host Yamel Belen, boasts an impressive background as a Registered Nurse, Doula, IBCLC, business owner, and most notably, a Mother of five! Her guests will offer up their insights and expertise, giving you the knowledge and confidence to navigate the challenges of motherhood. Join Yamel each week as she and her & her guests share tips and tricks to elevate your perspective. From practical advice to moments of inspiration, we're here to support and empower you on your journey. But it's not just about the learning - we're here to create a community. With plenty of laughter, camaraderie, and shared experiences, The Motherhood Kit podcast is a space to celebrate the joys of motherhood in all its forms. Subscribe to our podcast and follow us on instagram so you never miss an episode.
The Motherhood Kit
Unlocking Wisdom: What I Wish I Knew Before Motherhood – A Deep Dive into Self-Reflection
Welcome to a special episode of The Motherhood Kit Podcast where Yamel is joined by not one, but two, incredible moms, Gaetane Joseph and Melissa Wolfe, to talk about what they wish they’d known when they started out on their mothering journeys.
Between them, Yamel, Melissa and Gaetane have mothered 12 children, and in this episode they share their wisdom on what advice they would give their younger mom selves, how their perspectives have shifted along the way and what they have learnt on their mothering journeys.
Keep in touch and in the loop with Yamel on Instagram, TikTok and YouTube.
- This episode is powered by One Love Doula Services, follow us on Instagram to learn more about our work.
- For more motherhood resources, join the private Motherhood Kit community.
- If You are in Tampa and interested in Holistic Postpartum Support for your Mothering Journey, contact One Love HERE.
You can access The One Love Childbirth Preparation Course here.
In this episode, Yamel, Gaetane and Melisssa discuss:
- The importance of maintaining your individual self and identity when you’re a mother, and for your children to see you honouring yourself and your needs as well as theirs, as this models a healthy way of being to them too.
- Releasing yourself from the expectations of others, as this will ultimately allow you to trust yourself more fully and to develop alongside your child, as you too are on a journey of change and growth as a mother.
- The shifts in perspective we’ve experienced, including the importance of slowing down, enjoying the moment, and knowing we’re all winging it and figuring it out as we go; motherhood is an evolving journey so enjoy the ride and embrace learning.
- The importance of having boundaries, and communicating these in a strong but kind way, and the importance of giving yourself compassion and allowing yourself to be vulnerable in sharing about the struggles and the harder sides of motherhood too.
And much more!
Keep in touch and in the loop with Yamel on Instagram, TikTok and YouTube.
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