The Motherhood Kit
The Motherhood Kit podcast is the ultimate companion for women on the journey of motherhood. With over 27 years of experience, your personal Motherhood Expert and host Yamel Belen, boasts an impressive background as a Registered Nurse, Doula, IBCLC, business owner, and most notably, a Mother of five! Her guests will offer up their insights and expertise, giving you the knowledge and confidence to navigate the challenges of motherhood. Join Yamel each week as she and her & her guests share tips and tricks to elevate your perspective. From practical advice to moments of inspiration, we're here to support and empower you on your journey. But it's not just about the learning - we're here to create a community. With plenty of laughter, camaraderie, and shared experiences, The Motherhood Kit podcast is a space to celebrate the joys of motherhood in all its forms. Subscribe to our podcast and follow us on instagram so you never miss an episode.
The Motherhood Kit
Summer Sanity: Navigating Behaviors During Summer Break and Keeping Calm
With the school year behind us and long sunny days ahead, how do we keep our sanity while managing our kids' behaviors?
The Summer break can be a beautiful time for making memories with your family but sometimes, the change of routine and lack of structure can create changes in your children’s behavior
In today’s episode, Yamel is joined by Rebecca Ryan, a board certified behavioural analyst and licensed behaviour consultant with over a decade of experience in the behaviour field, to share her expert insights.
In this episode, Yamel and Rebecca discuss:
- some of the common behavioural challenges you may see in your children during this more unstructured time,
- strategies for tackling these behaviors and what you can do to minimise the impact of these,
- common issues during Summer break such as how to handle balancing screen time with screen-free activities,
- sibling squabbles and meltdowns and how to mitigate these,
- the importance of having realistic expectations and giving yourself grace as you navigate some of these changes,
… and much more!
This episode is jam-packed with practical advice to help you maintain calm and enjoy a fun-filled Summer with your family.
This is the last episode of this season of The Motherhood Kit, before Yamel takes some time off to enjoy her Summer break with her family. She will be returning with more great episodes in August, so make sure you’re following the podcast on your favourite podcast App so you don’t miss it when The Motherhood Kit returns!
Keep in touch and in the loop with Yamel on Instagram, TikTok and YouTube.
- This episode is powered by One Love Doula Services, follow us on Instagram to learn more about our work.
- For more motherhood resources, join our private community on Instagram.
- If You are in Tampa and interested in Holistic Postpartum Support for your Mothering Journey, contact One Love HERE
- You can access The One Love Childbirth Preparation Course here.
- Visit One Love Nanny’s website here
- To download your Family First Aid Kit list and join the TMK party, click here
- To join the Childbirth Preparation Virtual Course, click here
To connect with Rebecca, you can access the below resources:
- Balanced Babysitting website - https://balancedbabysitting.com/
Related episodes
Keep in touch and in the loop with Yamel on Instagram, TikTok and YouTube.
.png)