The Motherhood Kit
The Motherhood Kit podcast is the ultimate companion for women on the journey of motherhood. With over 27 years of experience, your personal Motherhood Expert and host Yamel Belen, boasts an impressive background as a Registered Nurse, Doula, IBCLC, business owner, and most notably, a Mother of five! Her guests will offer up their insights and expertise, giving you the knowledge and confidence to navigate the challenges of motherhood. Join Yamel each week as she and her & her guests share tips and tricks to elevate your perspective. From practical advice to moments of inspiration, we're here to support and empower you on your journey. But it's not just about the learning - we're here to create a community. With plenty of laughter, camaraderie, and shared experiences, The Motherhood Kit podcast is a space to celebrate the joys of motherhood in all its forms. Subscribe to our podcast and follow us on instagram so you never miss an episode.
The Motherhood Kit
Refocus and Reinvent: Vision Board Strategies for Busy Moms to End the Year Strong with Tabitha Blue
In this engaging conversation, Yamel Belen and Tabitha Blue explore the concept of vision boarding, particularly for busy moms. We discuss how vision boards can be a fluid tool for tracking personal goals and aspirations, emphasizing the importance of grace over guilt in motherhood. This conversation highlights the significance of finding joy and fulfillment, the science behind visualization, and practical steps to revisit and adapt vision boards as life evolves. Ultimately, Yamel and Tabitha encourage listeners to embrace their unique journeys and the small, consistent actions that lead to achieving their dreams.
Don't miss more from this inspiring conversation! Head over to Tabitha Blue's podcast, Radiant Womanhood, where Yamel joins as a guest to dive deeper into managing the holiday season with clear expectations and healthy boundaries. Together, they share actionable strategies to help you create a joyful and balanced holiday experience.
Revisit our Vision Board planning episode HERE.
Keep in touch and in the loop with Yamel on Instagram, TikTok and YouTube.
•This episode is powered by One Love Doula Services, follow us on Instagram to learn more about our work.
•You can access The One Love Childbirth Preparation Course here.
•Visit One Love Nanny’s website here
Keep in touch and in the loop with Yamel on Instagram, TikTok and YouTube.
.png)