The Fueled & Free Podcast
Hosted by Margaret Powell, a Functional Nutritionist, The Fueled & Free Podcast is a women's health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism.
Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more.New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell or email fueledandfreepodcast@gmail.com.To learn more about working with Margaret and her team, head to https://fueledandfree.com/.
The Fueled & Free Podcast
58. Client Case Study: Healing Chronic Bloating, Gas, Low Energy and Food Confusion with Functional Lab Testing
Have you been curious about functional testing, and wonder if it’s the path you should pursue to optimize your health? If so, today’s episode is for you!
I’m excited to give you a behind the scenes look at a compelling client case study, and what it really looks like to work with our team. This particular client was doing all of the ‘right things’ when it came to her health and wellness, but she was still experiencing a variety of frustrating symptoms.
I’m sharing my insights on what the hair tissue mineral analysis (HTMA) and GI map stool tests can reveal, the 4 crucial macro minerals, parasites and how they affect hormones, the root-cause approach we used to heal this client’s gut and hormones, and more.
If you’re constantly dealing with debilitating gut and hormonal symptoms, your body needs support. Taking a root-cause approach with a game plan tailored to what YOU need is vital, and that’s exactly what we do at Fueled & Free Nutrition!
Our brand new, 8 week Jump Start program can help you begin this process, and be on your way to feeling strong, healthy, and confident. We want to help you say goodbye to your hormonal symptoms, and take back your health - for GOOD!
Episode Recap:
- Why this particular client sought out functional testing {1:22}
- The importance of stress management techniques + finding a ‘wind-down’ routine that works for you {4:55}
- What the HTMA test can show + the 4LOWS pattern {8:56}
- How the 4LOWS pattern affected this client’s gut and hormones {15:45}
- What the GI map stool test digs into + taking caution with parasite cleanses {18:23}
- Why a person’s symptoms matter + the role the whole wellness questionnaire plays {23:41}
- Details of this client’s unique protocol {27:33}
- The 4 R protocol used to heal the gut {29:35}
Links & References:
- Water filter options: AquaTru, Clearly Filtered
- Check out Whole Practice
- Connect with me on Instagram @margaretannpowell and @fueledandfreenutrition
- Learn more about working with our team by visiting our website
- Send us an email at fueledandfreepodcast@gmail.com