The Obesity Guide with Matthea Rentea MD
Matthea Rentea MD leads discussions on obesity and chronic weight management. Her guests range from experts in the fields that intersect with obesity and wellness, to individuals successful in their weight journey. She is a Board certified Internal Medicine and Diplomate of the American Board of Obesity Medicine and founder of the Rentea Metabolic Clinic, a Telehealth clinic for residents of the state of Indiana and Illinois that helps comprehensively with weight management. This podcast is for information and education purposes only. No medical advice is being given. Please talk to your physician for what is right for you.
Podcasting since 2023 • 168 episodes
The Obesity Guide with Matthea Rentea MD
Latest Episodes
There's No Right Way to Grieve with Grief Coach Krista St. Germain
When we think of grief, we often think of death. But grief can take many forms, whether it’s the end of a relationship, a change in health, or simply realizing life doesn’t look the way we hoped. Yet most of us were never taught how to...
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Season 138
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Episode 1
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39:23
Your Friday Five: The High-Fiber Cookie Crumble That Feels Like Dessert
High-Fiber Cookie Crumble (aka GLP-1 Satiety Crumble)This versatile recipe tastes like cookie dough and can be enjoyed on its own, in bite-sized balls, or crumbled on top of Greek yogurt and fruit.Ingredients (equal part...
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10:29
The Scale Stopped Moving - Now What? Dr Rentea’s Guide to Weight Plateaus
Few things feel as discouraging as working so hard on your health and not seeing the results you expect. You’re eating well, staying consistent with exercise, keeping up with hydration—yet the scale hasn’t budged in weeks.In this episode...
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Season 1
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Episode 137
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27:32