The Obesity Guide with Matthea Rentea MD
Matthea Rentea MD leads discussions on obesity and chronic weight management. Her guests range from experts in the fields that intersect with obesity and wellness, to individuals successful in their weight journey. She is a Board certified Internal Medicine and Diplomate of the American Board of Obesity Medicine and founder of the Rentea Metabolic Clinic, a Telehealth clinic for residents of the state of Indiana and Illinois that helps comprehensively with weight management. This podcast is for information and education purposes only. No medical advice is being given. Please talk to your physician for what is right for you.
The Obesity Guide with Matthea Rentea MD
Latest Episodes
Introducing The Next Chapter: Making Space for a Life That Supports You
Sign up for The Next Chapter HERE. Registration closes Oct 30th.
How to Start Strength Training at Any Age with Elaine
Elaine is 76, works out twice a week…and still hates exercise. So why does she never want to miss a session? In this episode, we talk about what changed when Elaine stopped chasing a certain look and started chasing strength instead...
The $40 Billion Electrolyte Trend: Do You Actually Need Them?
Electrolyte packets are everywhere right now. But just because they’ve become part of the wellness uniform, does that mean they’re actually helping your body… or are you just adding a lot more sodium than you realize?In this episode, I r...
Why Your Brain Is Wired to Crave (And How to Retrain It) with Dr. Glenn Livingston
What if the voice telling you, “Just have one… you deserve it… start again tomorrow” isn’t really you at all?Clinical psychologist Dr. Glenn Livingston calls it the “Food Monster”: a radically different way to understan...
No Appetite on a GLP-1? What to Eat When Nothing Sounds Good
What do you do when your GLP-1 turns your appetite all the way down, and even your favorite foods get a big "meh"?It might feel like a win at first. But if you're barely eating, your energy, strength, mood, and nutrition can start paying...