Yoga with Serena
This is a podcast about wellness—physically, mentally and emotionally, rooted in a yoga foundation. Discussing different tools, techniques, and practices that you can use right from the comfort of your own home and community to improve personal wellness.
Yoga with Serena
Episode 26: Power of Story
Have you ever heard a story that really impacted you and made you want to change something in your life or open your mind to other ways of thinking? The power of story can do just that. We can learn exactly what we need to if we are open minded to a story’s message. I tell three stories that have powerful takeaways for me. What do you get out of them?
Follow my YouTube channel for video form of podcasts PLUS yoga, meditation, and family adventure videos! Also, find me on IG @yogawithserenapodcast for LDS and Christian friendly yoga PLUS helpful tips on healing from trauma, hip dysplasia, and parenting guilt. You can always email me as well. I offer sound healing and yoga: yogawithserenapodcast@gmail.com
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YT channel:
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