Yoga with Serena
This is a podcast about wellness—physically, mentally and emotionally, rooted in a yoga foundation. Discussing different tools, techniques, and practices that you can use right from the comfort of your own home and community to improve personal wellness.
Yoga with Serena
Episode 32: Exploring Frequency Healing with Briana
In this episode, I sit down with my friend Briana to dive into the fascinating world of frequency healing. Briana performed a frequency scan on my voice to uncover potential ailments that could be affecting me -- and the results were eye-opening! We chat about what the scan revealed, how sound frequencies can support wellness, and the personalized audio clips Briana created for me to help bring balance and healing. If you're curious about holistic approaches to well-being and the power of sound, you won't want to miss this one. Tune in and explore the possibilities of frequency healing with us!
Welcome to Yoga with Serena, a space where faith and healing come together. This podcast is all about exploring yoga through the lens of LDS and Christian values. Whether you’re an LDS mom seeking peace and balance or someone curious about holistic healing, you’re in the right place. Together, we’ll dive into practices that nurture your body, mind, and spirit, all while staying grounded in faith. Let’s begin this journey of healing and grace one breath at a time.
If you’re interested in a free LDS and Christian-friendly chakra chart that I created, you can grab your free chart through my YouTube channel or Instagram profile. Or by clicking this link: https://form.jotform.com/250435190507149
I offer yoga and sound healing. Contact me anytime! yogawithserenapodcast@gmail.com.
Follow my YouTube channel for video form of podcasts PLUS yoga, meditation, and family adventure videos! Also, find me on IG @yogawithserenapodcast for LDS and Christian friendly yoga PLUS helpful tips on healing from trauma, hip dysplasia, and parenting guilt. You can always email me as well. I offer sound healing and yoga: yogawithserenapodcast@gmail.com
Want a free guide on how to stop yelling at the kids? Click this link below!
Your FREE guid to stop yelling at the kids: https://form.jotform.com/250454885928168
Want a FREE LDS and Christian friendly Chakra Chart? click here: https://form.jotform.com/250435190507149
YT channel:
http://www.youtube.com/@yogawithserenapodcast
