Our Oasis Community
Welcome to Our Oasis Community, the podcast that provides the tools, insights, and community to help you embrace your unique journey toward personal growth and self-discovery. I'm Dr. Roldan, a mental skills coach and therapist. I'm thrilled to be your host on this journey.Our Oasis Community features amazing guests who share their personal stories and practical advice on various topics, including mental health, relationships, career development, and social justice. Together, we create a safe and supportive space for you to learn, grow, and become the best version of yourself. Now, it's important to note that while I am a mental health professional, this podcast is not a substitute for real therapy. Our Oasis Community is simply a fun and educational place to start your journey to a better, brighter future. So, if you're ready to embrace vulnerability and make positive changes, join us on this journey. So, let's be proud, be brave, be loud, and be kind, as we take on this mindful adventure together. Subscribe to Our Oasis Community now, and let's do this together with love and kindness!
Our Oasis Community
Stepping into the Light of Purpose and Possibility "Keys of Joy"
Imagine emerging from a challenging childhood to embrace hope and resilience. That's exactly what Lia Valencia Key embodies as she shares her transformative journey on the Oroasis Community Podcast. We explore the profound impact of her mother's empowering words, "Your predicament doesn't determine your destiny." Lia's story shines as a beacon for anyone navigating dark times, offering inspiration and strength.
We also discuss the joys of volunteer work and mentoring, emphasizing adaptability, community understanding, and the impact of small acts of kindness. We conclude with an invitation to join us in spreading optimism and supporting initiatives like income generation in Africa. Tune in to walk this journey of mental wellness and boundless potential with us.
🔔 And if you haven’t subscribed yet, @ouroasiscommunitypodcast
* 6-Month Ethical Mental Health Trauma-Informed Coaching Training Waitlist: https://mailchi.mp/f8a4df05034a/8h49marbwo
* Free Resources: https://linktr.ee/Our.Oasis.Podcast.Community
Guess Info:
@liavalenciakey
linktr.ee/valenciakey
Disclaimer: It's essential to note that while I am a therapist, this podcast is not a substitute for therapy. The stories and discussions shared here are meant to inform and inspire but should not replace professional advice or support. If you or someone you know is struggling, please seek help from a professional therapist or contact a helpline.
Emergency Helplines
- Emergency: 988
- NAMI Helpline: 1-800-950-NAMI (6264) - www.nami.org/help
- National Crisis Text Line: Text HELLO to 741741
- National Suicide Prevention Lifeline: 1-800-273-8255 or 988 - www.suicidepreventionlifeline.org
- National Domestic Violence Hotline: 1-800-799-7233 - www.thehotline.org
- SAMHSA Helpline: 1-800-662-HELP (4357) - www.samhsa.gov
- LGBT Trevor Project Lifeline: 1-866-488-7386 - www.thetrevorproject.org
- Veterans Crisis Line: 1-800-273-TALK (8255) - www.veteranscrisisline.net
- Ayuda en Español: 1-888-628-9454 - www.suicidepreventionlifeline.org/es
- National Deaf Therapy: www.nationaldeaftherapy.com
- BIPOC Therapist Finder:...