Barely Balanced
Barely Balanced is the raw, real-life podcast of a mom of four just trying to keep it together-most days. Join me as I talk candidly about the chaos of motherhood, the highs and lows of running a business, being a published author, navigating debilitating anxiety, Being a foster mama, recovering from an eating disorder and the journey of my life. This isn't a perfectly polished highlight reel, Its unfiltered girl talk, real conversations with friends, and honest reflections on what it means to show up for yourself, even when life feels barely balanced.
Barely Balanced
When Anxiety takes over
Let's talk about the kind of anxiety that hits so hard, it steals your breath before the day even begins.
The voice that whispers, "You're not good enough,"louder than anything else. And the weight of simply trying to function when your mind is anything but quiet.
This episode is for the days when showing up feels impossible. The days you question your worth, your strength, and how you're supposed to keep going.
If you have ever felt that way, this one is for you. You are stronger than you think you are.