Barely Balanced
Barely Balanced is the raw, real-life podcast of a mom of four just trying to keep it together-most days. Join me as I talk candidly about the chaos of motherhood, the highs and lows of running a business, being a published author, navigating debilitating anxiety, Being a foster mama, recovering from an eating disorder and the journey of my life. This isn't a perfectly polished highlight reel, Its unfiltered girl talk, real conversations with friends, and honest reflections on what it means to show up for yourself, even when life feels barely balanced.
Barely Balanced
Latest Episodes
You can do everything right....And still feel stuck.
Sometimes you can do everything right and still feel stuck. in this episode, I'm opening up about those seasons in life when you're trying your best, checking all the boxes, and wondering why nothing seems to be changing. Feeling lost, stuck an...
You don't need to start over, you just need to start again.
Life happens. Kids get sick. Schedules fall apart. Motivation fades. In this episode, we're talking about why you don't need to start over, you just need to start again. Falling off track doesn't erase your progress, and every new day is anothe...
Body Shaming
In this episode, we dive into the impact of body shaming, unsolicited comments about appearance, and the pressure to use supplements. Join me for honest talk about fostering confidence, respect, and a more supportive fitness community for every...