EndurAthlete Podcast
Rejecting Unidimensionalilty.
Welcome back, Thinking Athletes! In this podcast, we delve into what it means to be hybrid. From resistance training to endurance, movement and mobility, and the foundational role of nutrition and lifestyle. Basically everything that gets me out of bed in the morning.
My goal is to unravel the complexities of fitness science and present them in a way that's not only comprehensive but also easily understandable...and applicable. Whether you're here to broaden your knowledge or refine your training approach.
Glad you are here
EndurAthlete Podcast
90 days left: How to build serious momentum before the end of 2025
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LPCB
With 90 days left to 2025.
What’s the play, if you want to start 2026 with serious momentum instead of scrambling to get started.
In this episode I break down the 12 step process I would follow.
Enjoy!
PS - Here's some ressources I mention in the episode:
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-LPCB 👊
