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Reframeable Podcast
A podcast that brings you people’s stories and ideas about how we can work to reframe our relationship, not just with alcohol, but with stress, anxiety, relationships, enjoyment, and so much more. Because changing our relationship with alcohol is about so much more than changing the contents of our glass.
Reframeable Podcast
Latest Episodes
Emotional Sobriety And Healing Trauma
Changing your relationship with alcohol is rarely a straight line, and it almost never happens alone. This episode explores why "white knuckling" through sobriety in isolation so often leads back to old patterns, and what changes when we finall...
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Breaking Cycles Of Generational Trauma
Join Coach Melinda and Coach Frank for a conversation about what healing really asks of us — and what it doesn't. This episode explores generational trauma and how the patterns handed down to us can be understood, interrupted, and repaired. We ...
Rebuilding Your Life Alcohol-Free
What happens when hitting rock bottom becomes the turning point? This episode explores the raw reality of a suicidal blackout and a night in a cell, and how that lowest moment sparked a decision to get and stay alcohol-free. The conversation di...
Vision, Identity, and Purpose: Building a Life That Makes Alcohol Smaller
Join Coach Kevin and Coach Eric Fischer for a conversation about vision — setting an intentional aim for your life instead of drifting into one you never chose. This episode explores why the brain is a goal-seeking machine that reverts to whate...
Understanding Shame, Trauma, and the Path Back to Yourself
Join Coach Eric Fischer and Dr. Frank Spinelli—physician, certified health and trauma-informed coach, and author of The Shame Compass—for a deep conversation about the emotion most of us spend our lives trying to outrun.This episode unp...