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Reframeable Podcast
A podcast that brings you people’s stories and ideas about how we can work to reframe our relationship, not just with alcohol, but with stress, anxiety, relationships, enjoyment, and so much more. Because changing our relationship with alcohol is about so much more than changing the contents of our glass.
Reframeable Podcast
Latest Episodes
Mindful Drinking, ADHD, and Setting Boundaries: Finding Your Clarity
Join Coach Kevin, Coach Eric, and Reframer Nirvana: a married mom of four and artist from South Florida who first came to Reframe simply curious about the science of alcohol.This episode explores what happens when awareness, not a rock ...
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Understanding Cravings, Building Habits & Playing the Long Game
What does it actually take to change a belief you've held for years — that you need alcohol to unwind, to sleep, to survive a hard day? In this episode, Coach Kevin and Coach Frank sit down with Ray Carroll, a four-year Reframe community member...
Isolation, Community, and Finding Your Own Way
Join Coach Kevin and Coach Eric as they sit down with Nadine — a librarian, mom of two, and Reframer with almost two and a half years alcohol-free — as she opens up about the double life she thought only she was living: the master's degree, the...
Shame, Science, and Second Chances: Breaking the Cycle of Trauma & Drinking
Join Coach Kevin and Coach Frank Spinelli — physician, trauma-informed coach, and Reframer — as Frank opens up about the journey that brought him to Reframe: a childhood trauma buried for decades, a pandemic that unraveled the life he'd careful...
Building Momentum: Burnout, Identity, and Lasting Change
Join Coach Kevin and Coach Eric Fischer as they sit down with Gina Welch — a nurse practitioner with 26 years in healthcare, a Reframer (three years alcohol-free) — to talk about identity, escape, and the long work of becoming someone new...