
Reframeable Podcast
A podcast that brings you people’s stories and ideas about how we can work to reframe our relationship, not just with alcohol, but with stress, anxiety, relationships, enjoyment, and so much more. Because changing our relationship with alcohol is about so much more than changing the contents of our glass.
Podcasting since 2023 • 49 episodes
Reframeable Podcast
Latest Episodes
Socializing Without Alcohol: Tips and Tricks for Success
In this episode, Kevin and Emma embark on a tangent-filled quest to discuss the challenges and strategies for navigating social situations during Dry/Damp July (or anytime of the year). They share personal anecdotes and insights while exploring...
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Season 3
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Episode 18
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1:13:12

Redefining Sobriety: A Conversation with Jen Hirst
In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons engage in a heartfelt conversation with Jen Hirst, founder of Lighthouse Sobriety. Jen shares her transformative journey from alcohol dependency to empowerment, em...
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Season 3
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Episode 17
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1:32:44

Kari Nautique: Sobriety, Service, and Swimming with Sharks
In this conversation, hosts Kevin Bellack and Emma Simmons dive deep with Kari Nautique as she shares her transformative journey from alcohol to empowerment, highlighting the importance of community support, purpose, and service in recovery. Sh...
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Season 3
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Episode 16
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1:28:59

Rosamund Dean: Mindful Drinking
In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons engage in a deep conversation with Rosamund Dean, author of 'Mindful Drinking' and 'Reconstruction'. They explore Rosamund's personal journey with alcohol, particu...
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Season 3
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Episode 15
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58:57

Meredith Brierly - Clean Coaching Mama
In this episode of the Reframeable Podcast, Meredith Brierly shares her inspiring journey from a corporate advertising executive to a sober health coach. With 13 years of sobriety, she discusses the challenges and triumphs of her recovery journ...
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Season 3
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Episode 14
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1:18:21
