
Rising Femme with Monique Harding
Rising Femme with Monique Harding, Strengths Driven Business Coach and Therapist. A podcast to help you master your mind so that you can rise higher in all areas of your life, love and leadership. Together with inspired guests, we’ll unpack what it really takes to level up your impact and income. Expect cosy riffs that mess with your stuck thinking, powerful story shares and the practical tools and tips you need to embody your best self today across business, relationships, money and more. I’ll show you how to step into your power and create the inner resources so that you become your own success story.
Rising Femme with Monique Harding
How to get out of your own way
In today's episode, we're getting real about something we've all faced – getting in our own way. But guess what? It's not about kicking your limiting beliefs to the curb; it's about understanding them, giving them a little nod, and then showing them their place of integration within your internal ecosystem.
We're diving deep into your protector parts – those unsung heroes that step in to shield you from perceived threats. Spoiler alert: they might misread situations like your GPS on a caffeine high. We'll spill the beans on what comforts them and what activates their superhero mode.
Contrary to popular belief, this isn't a one-time gig. Nope, it's an ongoing, forever dance with intentional practices that connect you back to your conscious thinking. We'll chat about unlocking your highest self, making space to examine your thoughts, and creating a cosy corner for your desires to thrive.
I'll share my own journey – the journaling escapades, the compassionate self-examinations, and how I stopped judging myself for those protector parts doing their thing. Ever set multiple phone alarms to check if you're in alignment with your desires? Yeah, we're going there. You’ll hear exactly how I befriend my protector parts on the daily.
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