Rising Femme with Monique Harding
Rising Femme with Monique Harding, Strengths Driven Business Coach and Therapist. A podcast to help you master your mind so that you can rise higher in all areas of your life, love and leadership. Together with inspired guests, we’ll unpack what it really takes to level up your impact and income. Expect cosy riffs that mess with your stuck thinking, powerful story shares and the practical tools and tips you need to embody your best self today across business, relationships, money and more. I’ll show you how to step into your power and create the inner resources so that you become your own success story.
Episodes
120 episodes
The strategy, psychology and energy of a successful pivot
When most people pivot, they focus on the strategy: offers, pricing, messaging.And while strategy matters, it’s not enough.A pivot will never stick unless your psychology and energy are aligned with it. Without the inner shifts, the ...
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17:36
Scaling without more clients or hours
Most people think scaling means adding more clients, doing more marketing, and working more hours.That’s not scaling, that’s just building yourself a bigger job.True scaling is about creating more output without adding more to you...
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19:25
Navigating the messy middle of a pivot
One day you’re buzzing with a new idea for your business. The next, you’re ready to burn it all down.This is the messy middle of a pivot = when the old way doesn’t fit, the new way isn’t ready, and you’re stuck somewhere in betw...
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17:23
Breaking the ceiling you didn't know you built
There’s a point in business where things look great on paper…Revenue is steady.You’ve built a name in your space.You’re in demand.But inside? You feel capped.Like there’s something keeping you from breaking through to ...
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21:56
Locking in your mindset success codes
This episode is a little different. I’m bringing you behind the scenes into Luminate Intentional Action Week, a private experience I’m running for the women inside my mastermind.Today’s audio is from Day 2, and it’s all about what...
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22:24
Trusting the invisible - overcoming self doubt when the results aren't there
Are you doing everything right in your business but still not seeing results? In this episode, we dive into why business momentum often builds invisibly and what to do when you feel like you're plateauing. You’ll lea...
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25:54
Your life moves at the speed of your thinking
Most people don’t have a strategy problem.They have a thinking problem.This episode is a call forward for high-functioning women who are doing everything right but still feeling stuck at their current level.I'm shinin...
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14:07
Lead Gen Isn’t Your Issue — It’s This
As we head into a fresh quarter (and the second half of the year), everyone’s revisiting their strategies — but what if you’ve been focusing on the wrong part of your funnel all along?In this episode, I share the one tweak that could shi...
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27:31
This is how you raise your prices with integrity
There’s a way to raise your prices that doesn’t feel forced, awkward, or defensive.In today’s episode, I unpack a pricing conversation that honours both your growth and your client relationships—because how you raise yo...
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20:48
Where'd You Go? A little update ep
WOW - hello, hi! That little hiatus was not intentional. I'm back friends and I'm filling you in on all the goss of what's been happening behind the scenes, why the break and what you can expect in this space moving forw...
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21:46
What to do when sh_t hits the fan - a strategy for lifes curveballs
Recent weather events in Southeast Queensland have been a stark reminder of this, with unexpected disruptions affecting daily routines and businesses alike. This episode reflects on how to manage those curveballs and maintain momentum despite s...
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22:15
How to YOU-ify Your Business: The Art of Creating Success Your Way
In this episode, we focus on a key concept that underpins my coaching philosophy: the belief that success is deeply personal and cannot be achieved through a one-size-fits-all approach. This philosophy has driven the phenomenal results experien...
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33:37
The Cost of Waiting - For the listener who keeps saying "Now's not the right time"
Reflecting on the mindset of readiness in business, this episode delves into the common patterns that may be holding entrepreneurs back. It explores the illusions of perfect timing, the limiting beliefs that keep businesses stagnant, and the im...
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23:44
Hacking your relationship with time for success
Today, we’re diving into a big one: hacking your relationship with time for success. Let’s shift the way we view time, focus, and productivity so you can create more ease and impact in your business.Topics Covered:Why success...
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26:30
The hidden reason you've hit a plateau
In this episode, we dive into the mindset shifts needed for long-term business success. We explore the hidden blocks that hold entrepreneurs back and practical strategies to overcome them.Topics Covered:Why plateaus aren’t ra...
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26:57
The Real Reason You’re Not Scaling (and Why More Effort Won’t Fix It)
There's nothing more frustrating than feeling like you are working harder than ever but not getting results. In today's episode, I’m dispelling the belief that more effort equals more success and why that mindset might be the very thing keeping...
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27:22
Treating your business like a business
This episode is all about stepping into your CEO role with confidence and intention. I’m sharing practical strategies to help you structure your ideal week so you can perform at your best without burning out. Whether you’re struggling with proc...
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29:06
Inner Work to Outer Success
I thought it would be really interesting to dive into a topic that often goes unnoticed when it comes to growth. What I’ve seen in my work is that transformation isn’t always visible right away. It's a gradual process until, suddenly, it all cl...
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31:24
2025 Energy - The What and The Not
As I reflect on the energy I’m bringing into 2025, I can see how much my mindset and business have evolved. In this episode, I’m sharing a deeper look into my journey—balancing family life, transitioning my business to scalable programs, and le...
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45:55
5 Things I Wish I Knew When I Started My Business
Building a business is a process and hindsight (or as I like to affectionately refer to it "our rearview mirror") is a powerful teacher. In this episode, I’m sharing five game-changing lessons I wish I’d known when I started out. These aren’t t...
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14:31
This is how you level up in 2025
2025 is nearing, and it’s time to answer with a whole new level of intention, focus, and growth. In this episode, I’m walking you through exactly what it takes to become the version of yourself who has the results, the wealth, and the fulfilmen...
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28:42
Authentic Content - The key to attracting your dream clients
If your content isn’t hitting the mark or pulling in the right people, there’s one core issue at play = you’ve lost you. In this episode, I’m unpacking why focusing on trends, algorithms, or what’s “supposed” to work is steering your content (a...
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27:56
Rising Client - From Self Doubt to Industry Leader with Pilot Lending Solutions Founder, Sarah Allen
In this episode, I sit down with Sarah Allen, an accomplished mortgage broker and a complete disruptor in the self-employed lending space. Sarah shares her journey from corporate banking to entrepreneurship, overcoming personal and professional...
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43:41
Own your worth: How to master your money mindset and maximise profit with Clare Wood
In this episode, I sit down with Clare Wood, an expert in money mindset and practical finance strategies. Together, we explore the intersection of mindset and financial success, providing listeners with actionable insights to strengthen both th...
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46:41
Rising Client - Nutrition for Peak Performance with Holly Savill
In this episode of Rising Femme, I talk about the intersection of nutrition, business performance, and well-being with accredited practicing dietitian and sports dietitian Holly Savill. Based on the Gold Coast, Holly brings her experti...
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39:21