
Wellbeing at Work
Wellbeing at Work is for busy professionals who need to balance work and personal life. This podcast will provide contemporary wellbeing trends, practical tips, and expert advice to help you thrive at work.
Podcasting since 2023 • 112 episodes
Wellbeing at Work
Latest Episodes
The Future of Business and Gen Z's Impact
What does “business” mean to Gen Z? And what empowers—and equips—them to succeed? Join Ryan Arruda and Emma Goldstein, students at the University of Rhode Island (URI) and marketing interns at Workplace Options, as they examine Gen Z’s approach...
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Episode 111
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33:38

Bridging Generations at Work
In today’s increasingly volatile world, it seems organizations are constantly navigating change. One aspect of the workplace that has always been in flux, however, is generational dynamics. With Gen Z poised to make up nearly a third of the glo...
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Episode 110
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32:29

The COVID Legacy at Work
From classrooms to careers, COVID changed everything. Join Ryan Arruda and Emma Goldstein, students at the University of Rhode Island and marketing interns at Workplace Options (WPO), as they reflect on how the pandemic redefined their lives as...
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Episode 109
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31:15

The Peer Approach to Supporting Workplace Wellbeing: KBR’s Success Story
Wellbeing ambassadors are part of an organisation’s strategy to create a safe and psychologically healthy workplace. Workplace Options’ flagship training for wellbeing ambassadors has been extremely popular since it was launched in 2021. It has...
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Episode 112
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12:40
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Gen Z's Perspective on the Future of Work
What does the future of work look like through Gen Z's eyes? Join Ryan Arruda and Emma Goldstein, students at the University of Rhode Island and marketing interns at Workplace Options, as they reflect on their own experiences entering the workf...
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Episode 108
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17:49
