Beyond Your Number
You’re not just a type — you’re a whole story. Beyond Your Number is a conversational Enneagram podcast where Damon & Kelly explore real-life growth through personality. From relationships to team dynamics, we help you go deeper than the label. New episodes every Wednesday. Formerly EnneagramU.
Beyond Your Number
Holiday Stress Survival Guide: Enneagram Tips for a Calmer Season
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In this special solo episode, Damon tackles holiday stress through the lens of the Enneagram. Learn how each type typically handles seasonal pressures and get practical tips for a more relaxed holiday experience. From assertive Nines to perfectionistic Ones, discover strategies to make the most of your celebrations while staying true to your type. Plus, get a sneak peek of what's coming next!
1. Ones: Embrace the imperfections.
2. Twos: Set boundaries and prioritize self-care.
3. Threes: Be present, not perfect, and remember your worth isn't tied to accomplishments.
4. Fours: Celebrate in your own unique way.
5. Fives: Make time to recharge.
6. Sixes: Stay grounded in the present.
7. Sevens: Savor each moment.
8. Eights: Let go and allow others to lead sometimes.
9. Nines: Your voice matters, express your preferences.
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