Beyond Your Number

Holiday Stress Survival Guide: Enneagram Tips for a Calmer Season

Faith and Community

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0:00 | 6:22

In this special solo episode, Damon tackles holiday stress through the lens of the Enneagram. Learn how each type typically handles seasonal pressures and get practical tips for a more relaxed holiday experience. From assertive Nines to perfectionistic Ones, discover strategies to make the most of your celebrations while staying true to your type. Plus, get a sneak peek of what's coming next!

1. Ones: Embrace the imperfections.

2. Twos: Set boundaries and prioritize self-care.

3. Threes: Be present, not perfect, and remember your worth isn't tied to accomplishments.

4. Fours: Celebrate in your own unique way.

5. Fives: Make time to recharge.

6. Sixes: Stay grounded in the present.

7. Sevens: Savor each moment.

8. Eights: Let go and allow others to lead sometimes.

9. Nines: Your voice matters, express your preferences.

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