Beyond Your Number
You’re not just a type — you’re a whole story. Beyond Your Number is a conversational Enneagram podcast where Damon & Kelly explore real-life growth through personality. From relationships to team dynamics, we help you go deeper than the label. New episodes every Wednesday. Formerly EnneagramU.
Beyond Your Number
Gratitude Practice for Every Enneagram Type (1–9) (Classic Replay)
This classic Beyond Your Number replay walks through all nine Enneagram types. For each number, we name what we’re grateful for, then give one practical gratitude assignment to help you move from stuck to healthier patterns.
Highlights:
• 1: Thank three specific people to quiet the inner critic
• 2: List three things you’re grateful for about yourself, say them aloud
• 3: Do one enjoyable thing for its own sake, tell no one
• 4: Identify three unique gifts and create visible reminders
• 5: List what’s abundant and self-replenishing in your life
• 6: Name recent moments of courage where you chose more than fear
• 7: Choose one self-sustaining rhythm you care about
• 8: Sit with a vulnerable area, practice gentleness, give thanks for what is
• 9: Write an ad for yourself highlighting strengths and wins
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