Beyond Your Number
You’re not just a type — you’re a whole story. Beyond Your Number is a conversational Enneagram podcast where Damon & Kelly explore real-life growth through personality. From relationships to team dynamics, we help you go deeper than the label. New episodes every Wednesday. Formerly EnneagramU.
Beyond Your Number
The Feelings Enneagram 7s, 8s, and 9s Avoid
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Type 7s avoid pain with positivity. Type 8s avoid vulnerability with anger. Type 9s avoid conflict by disappearing.
Damon and Kelly wrap up the Feelings series by covering three types in one episode. Type 7s outrun grief and sadness by staying focused on the positive, but the difficult emotions catch up eventually. Type 8s use anger as a bodyguard for fear, hurt, and betrayal underneath. Type 9s go quiet on their own preferences and avoid conflict to keep the peace, even internally.
For each type, they walk through what the avoidance sounds like day to day, questions to ask yourself, and healthy practices to start processing instead of pushing feelings aside. Kelly's line from this episode says it best: feelings are fast, they catch up.
This closes out the four part Feelings series. Catch up on Types 1 and 2, 3 and 4, and 5 and 6 if you missed them.
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