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The Caffeinated Podcast
Grab a coffee, let's chat! How do we accomplish all of our goals AND build a life that we love without completely stressing ourselves out?! I'm here to talk about both my successes and struggles which will hopefully bring you some insight! Welcome to the podcast where we cover it all!
The Caffeinated Podcast
i'm not who i used to be... and that's a good thing
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The people-pleaser. The overachiever. The girl who downloaded a new routine app at 11pm and was going to wake up at 5am, journal, do red light therapy, drink ten cups of water, AND get 15k steps — starting Monday. In this episode, I'm breaking down the versions of myself I've officially retired, why outgrowing people is one of the hardest parts of growing up, and how I finally stopped setting myself up to fail with my own expectations. This one's for anyone who's ever felt guilty for changing. Because who you're becoming is someone worth being.
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P.s. shop my fav purchases on my Benable list - link below!
Links:
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https://www.tiktok.com/mckennacoran