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The Caffeinated Podcast
Grab a coffee, let's chat! How do we accomplish all of our goals AND build a life that we love without completely stressing ourselves out?! I'm here to talk about both my successes and struggles which will hopefully bring you some insight! Welcome to the podcast where we cover it all!
Podcasting since 2023 • 19 episodes
The Caffeinated Podcast
Latest Episodes
20. become the best you for 2025! how are you choosing to elevate your self?!
2025 is right around the corner & let's be ready to take on the New Year by becoming our BEST selves! I know people hate the saying "new year, new me" but I eat that up, I thrive off of preparing for a new opportunity. Let's figure out what...
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25:02
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19. 2024 was my year! vision board = accomplished!
Guess who's back -- finally! Let me catch you up on what's been happening in my life for the past year. I can honestly say vision boards are real, and I have accomplished almost everything on mine this year. Consider this season 2! We're back a...
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24:28
17. montana recap, updates, importance of volunteering
This week's episode is a little recap of my trip to Montana and all about the importance of volunteering in your community. I truly believe, "You are the change you wish to see in the world" and I'm all about making a difference. How are you go...
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26:21
16. perfectionism, is it a strength or a weakness?
In this week's episode, let's talk about perfectionism. Is it a strength or a weakness? Does it hinder you from developing resiliency? I've been a perfectionist since age 4, and I don't know where it came from, but we're working through it. I f...
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27:02
15. your guide to social confidence, fake it 'til you make it
This week's episode is all about social confidence! This is something you can practice and get better at. Inside I'm a nervous wreck but I'm a huge believer in fake it 'til you make it. These are my tips and tricks to gaining social confidence ...
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36:45