.png)
The Caffeinated Podcast
Grab a coffee, let's chat! How do we accomplish all of our goals AND build a life that we love without completely stressing ourselves out?! I'm here to talk about both my successes and struggles which will hopefully bring you some insight! Welcome to the podcast where we cover it all!
The Caffeinated Podcast
Latest Episodes
i'm not who i used to be... and that's a good thing
The people-pleaser. The overachiever. The girl who downloaded a new routine app at 11pm and was going to wake up at 5am, journal, do red light therapy, drink ten cups of water, AND get 15k steps — starting Monday. In this episode, I'm breaking ...
.png)
i disappeared for a year… here’s the truth
I disappeared for a year… and here’s the truth. ✨ In this comeback episode, I’m opening up about where I’ve been, what’s changed, and why I’m finally ready to show up again—without having it all figured out.If you’re in your ...
20. become the best you for 2025! how are you choosing to elevate your self?!
A new year is a blank page — so how are you going to fill it? I know 'new year, new me' gets a bad rep, but I genuinely live for this reset. In this episode, let's get intentional about what elevating yourself actually looks like in 2025: the h...
19. 2024 was my year! vision board = accomplished!
Guess who's back -- finally! Let me catch you up on what's been happening in my life for the past year. I can honestly say vision boards are real, and I have accomplished almost everything on mine this year. Consider this season 2! We're back a...
17. montana recap, updates, importance of volunteering
This week's episode is a little recap of my trip to Montana and all about the importance of volunteering in your community. I truly believe, "You are the change you wish to see in the world" and I'm all about making a difference. How are you go...