Welcome to the Mental Mettle Podcast with your host, Coach Thomann! 🎙️ In this episode, we're joined by Josh Williams, the head coach of the Clinton Lady Maroons, to explore his fascinating journey from transactional to transformational coachin...

Mental Mettle Mondays for Men InformationWhat:  Group coaching sessions for fathersWho:   Any father who wants to build their emotional and mental health in the same way they develop their physical health.Where: Zoom s...

In this episode of the Mental Mettle Podcast, Coach Matt Laur of the Pinckneyville Panthers joins host Matt Thomann to explore the crucial balance between support and expectations in sports. 🏀 Discover how Coach Laur navigates the high-pressure...

The Monthly Mettle Challenge continues.   This month, it's all about yoga, but I hate yoga.  It's time consuming, I'm not good at it, and it hurts sometimes.  That said, I know it is good for me physically and mentally.  Som...

Parents, are you curious about how Mental Performance Coaching can benefit your child? Schedule a free session with Coach Thomann to learn more!https://calendly.com/coachthomann/coach...