Greg Tonagel won 500 games faster than any coach in collegiate history.  He also has 3 National Championships as the Head Coach at Indiana Wesleyan University.  He wins, and he does not with Xs and Os, but with unified hearts and fear...

Welcome to The Mental Mettle Podcast! In this episode, we're joined by the inspiring JaDawn Bryant, a dynamic coach and evangelist who seamlessly blends faith with her approach to leadership and coaching. Discover how JaDawn's journey from athl...

In this powerful episode of The Mental Mettle Podcast, Coach Thomann delves into the inspiring story of Zach Cleveland, a dedicated basketball player from Liberty University, who shares how his faith in God has shaped his life both on and off t...

Join us in this insightful episode of The Mental Mettle Podcast, where we sit down with Coach Abe Zeller, head basketball coach of Morton Potters, to explore the deeper dimensions of coaching beyond the scoreboard. In this conversat...

In this episode of the Mental Mettle Podcast, we delve into the transformative power of visualization and explore why it's an underutilized tool for achieving peak performance.  Discover the science behind how visualization activates neura...

Welcome to another episode of The Mental Mettle Podcast with your host, Coach Matt Thomann!  In this episode, we delve into an inspiring story of resilience and transformation.Join Matt as he sits down with Anna Pavey, an amateur e...

Join Coach Thomann for an inspiring conversation with Millikin University’s new Football Coach, Billy Riebok, as they discuss the exciting journey of rebuilding the Big Blue. The program hasn't won a game in 2 years, but Coach Riebok is determi...

In this episode, Coach Matt Thomann sits down with fellow mindset coach, Brandon Beery.  Be ready to dive into the pivotal role mental strength plays in achieving peak performance.Episode Highlights for Coaches and Athletes:<...

SIGN UP FOR "Passion for the Process" camp by contacting Coach Matt Thomann at coachthomann@gmail.com or check out the information here

Dive into TJ Welch's inspiring journey from college basketball player to coach. Discover how he builds confidence and channels determination with a "chip on his shoulder" mentality.Highlights:Building Confid...

Welcome to the Mental Mettle Podcast with your host, Coach Thomann! 🎙️ In this episode, we're joined by Josh Williams, the head coach of the Clinton Lady Maroons, to explore his fascinating journey from transactional to transformational coachin...

Mental Mettle Mondays for Men InformationWhat:  Group coaching sessions for fathersWho:   Any father who wants to build their emotional and mental health in the same way they develop their physical health.Where: Zoom s...

In this episode of the Mental Mettle Podcast, Coach Matt Laur of the Pinckneyville Panthers joins host Matt Thomann to explore the crucial balance between support and expectations in sports. 🏀 Discover how Coach Laur navigates the high-pressure...

The Monthly Mettle Challenge continues.   This month, it's all about yoga, but I hate yoga.  It's time consuming, I'm not good at it, and it hurts sometimes.  That said, I know it is good for me physically and mentally.  Som...

Parents, are you curious about how Mental Performance Coaching can benefit your child? Schedule a free session with Coach Thomann to learn more!https://calendly.com/coachthomann/coach...

Join us on this inspiring episode of the Mental Mettle Podcast as we dive into the remarkable journey of Tyson McFeeters. At just 17, Tyson has faced incredible challenges with a spirit and resilience that defy the odds. Once an aspiring pro mo...

PARENT WEBINAR!!! A Parent Guide for Using Praise to Raise Mentally Tough AthletesMay 19th.  7:30 PM CST.   $35.  Registration required.

PARENT WEBINAR!!! A Parent Guide for Using Praise to Raise Mentally Tough AthletesMay 19th.  7:30 PM CST.   $35.  Registration required.

Welcome to the 100th episode of the Mental Metal Podcast! 🎉 In this special milestone episode, host Matt Thomann sits down with his son, Lane Thomann, to explore the powerful philosophy of "Live Your 100."Join us as Lane shares hi...

Welcome to this episode of The Mental Mettle Podcast, where we dive deep into the world of basketball training with our special guest, Brandon Heyen of Heyen Hoops. In this enlightening conversation, Brandon shares his insights on "The Right...

The Monthly Mettle Challenge continues!  Coach Matt Thomann takes you on a journey to explore the impact of our digital habits on mental well-being.   Also, hear a real coaching session with LSCC coach Greg Fiebig.   Matt's wife,...

Welcome back to The Mental Mettle Podcast! 🎙️ In this episode, host Coach Matt Thomann sits down with Terrell Washington, a seasoned sports trainer and founder of Grindhouse Sports Training. Join us as they dive deep into Terrell's inspiring jo...

In this episode, we sit down with Bryce Barnes, a remarkable athlete whose journey from a small-town kid to a standout player at the University of Illinois highlights the power of culture and teamwork. Join us as we explore how Bryce's upbringi...

In this episode of The Mental Mettle Podcast, host Matt Thomann sits down with Brad Dixon, head football coach and athletic director at Camp Point Central, to explore the transformative concept of sprint-based football. Discover how this innova...

Welcome to The Mental Mettle Podcast! In this episode, Coach Matt Thomann speaks with Coach Kelsey Mueller, head coach of the Normal West Wildcats volleyball team.The discussion focuses on Kelsey’s perspective that using running as punis...