The Mental Mettle Podcast
Helping coaches forge mental toughness in student-athletes
Episodes
127 episodes
Ep. 125: Sleep is your mental and physical superpower
The Monthly Mettle Challenge continues. This month Coach Matt Thomann turns into Mr. Sandman and talks about sleep. Due to his struggles with sleep and associated health issues, this a topic that Coach Thomann is passio...
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49:58
EP. 124: The Power of a Player-Led Team with Coach Tyler Erwin
Learn more about the Ember to Inferno program! Welcome to "The Mental Mettle Podcast," where we dive into the strategies, stories, and insights that shape succ...
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1:15:05
Ep. 123: "What else is possible?" with endurance athlete Pierce Showe.
In this episode of the Mental Mettle Podcast, host Matt Thomann speaks with endurance athlete Pierce Showe about his journey into ultra marathons and the mental toughness required to succeed in endurance sports. They discuss the importance of m...
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1:05:56
Ep. 122: The Freedom to Lead: Sean Taylor’s Coaching Philosophy
In this episode of The Mental Mettle Podcast, Coach Sean Taylor of Moline Boys Basketball shares his philosophy on developing leaders within his program. Instead of forcing leadership, he creates space for his players to grow into it, al...
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1:04:29
Ep. 121: Transforming Athletes from the Inside Out with Coach Jamie Kromm
Coach Jamie Kromm believes in ripples. She believes in focusing on building mental traits that will help basketball players not only on the court but in life. Using Kamp Kromm she helps young hoopers develop traits that will affect...
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1:05:52
EP. 120: Looking for that "edge" with HOF basketball coach Tim Meiss
Tim Meiss has been coaching for more than half a century, but he continues to find ways to improve. In this episode, Coach Thomann talks to him about why he believes that mental training is the next evolution in basketball coaching. ...
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1:03:58
Ep. 119: Intentional Positivity is the Key to Happiness.
Whatever we put our time and effort into, we improve on. If you want more happiness and fulfillment in your life, you have to spend time being intentionally positive. It's not hard, but you have to be intentional about it. Our...
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50:51
Ep. 118. Unified Hearts, Fearless Minds, and National Championships with Greg Tonagel.
Greg Tonagel won 500 games faster than any coach in collegiate history. He also has 3 National Championships as the Head Coach at Indiana Wesleyan University. He wins, and he does not with Xs and Os, but with unified hearts and fear...
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1:03:35
EP. 117: Anchored in Faith: JaDawn Bryant's Guide to Purposeful Leadership
Welcome to The Mental Mettle Podcast! In this episode, we're joined by the inspiring JaDawn Bryant, a dynamic coach and evangelist who seamlessly blends faith with her approach to leadership and coaching. Discover how JaDawn's journey from athl...
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1:07:41
EP 116: Finding Identity Beyond the Court: Zach Cleveland's Journey
In this powerful episode of The Mental Mettle Podcast, Coach Thomann delves into the inspiring story of Zach Cleveland, a dedicated basketball player from Liberty University, who shares how his faith in God has shaped his life both on and off t...
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56:39
EP 115: Beyond Wins and Losses with Coach Abe Zeller
Join us in this insightful episode of The Mental Mettle Podcast, where we sit down with Coach Abe Zeller, head basketball coach of Morton Potters, to explore the deeper dimensions of coaching beyond the scoreboard. In this conversat...
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1:09:31
EP 114: The Untapped Power of Visualization: Are You Missing Out?
In this episode of the Mental Mettle Podcast, we delve into the transformative power of visualization and explore why it's an underutilized tool for achieving peak performance. Discover the science behind how visualization activates neura...
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59:36
EP 113. The Healing Power of Faith and Determination with Anna Pavey
Welcome to another episode of The Mental Mettle Podcast with your host, Coach Matt Thomann! In this episode, we delve into an inspiring story of resilience and transformation.Join Matt as he sits down with Anna Pavey, an amateur e...
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1:09:26
EP 112: Building a First-Class Program with New Millikin Coach Billy Riebock
Join Coach Thomann for an inspiring conversation with Millikin University’s new Football Coach, Billy Riebok, as they discuss the exciting journey of rebuilding the Big Blue. The program hasn't won a game in 2 years, but Coach Riebok is determi...
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1:06:43
Ep 111: Tips for Mastering the Mental Game with Coach Brandon Beery and Coach Matt Thomann
In this episode, Coach Matt Thomann sits down with fellow mindset coach, Brandon Beery. Be ready to dive into the pivotal role mental strength plays in achieving peak performance.Episode Highlights for Coaches and Athletes:<...
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1:15:46
Ep 110: Passion for the Process with Jarrett Brown and Lane Thomann
SIGN UP FOR "Passion for the Process" camp by contacting Coach Matt Thomann at coachthomann@gmail.com or check out the information here
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1:15:04
Episode 109: JT Welch, playing with confidence and a chip on his shoulder.
Dive into TJ Welch's inspiring journey from college basketball player to coach. Discover how he builds confidence and channels determination with a "chip on his shoulder" mentality.Highlights:Building Confid...
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1:06:00
Episode 108: A journey from transactional to transformational coaching with Josh Williams
Welcome to the Mental Mettle Podcast with your host, Coach Thomann! 🎙️ In this episode, we're joined by Josh Williams, the head coach of the Clinton Lady Maroons, to explore his fascinating journey from transactional to transformational coachin...
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1:16:52
Episode 107: Knowing your Athletes with HC Kim Barth of the Washington Lady Panthers
Mental Mettle Mondays for Men InformationWhat: Group coaching sessions for fathersWho: Any father who wants to build their emotional and mental health in the same way they develop their physical health.Where: Zoom s...
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59:33
Episode 106: Matt Laur of HC of Pinckneyville Basketball. Giving support to match expectations.
In this episode of the Mental Mettle Podcast, Coach Matt Laur of the Pinckneyville Panthers joins host Matt Thomann to explore the crucial balance between support and expectations in sports. 🏀 Discover how Coach Laur navigates the high-pressure...
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1:14:53
Episode 105: Physical and Mental Growth Through Yoga
The Monthly Mettle Challenge continues. This month, it's all about yoga, but I hate yoga. It's time consuming, I'm not good at it, and it hurts sometimes. That said, I know it is good for me physically and mentally. Som...
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1:07:22
Episode104: Student-Athletes Explain the Benefits of Mental Performance Coaching
Parents, are you curious about how Mental Performance Coaching can benefit your child? Schedule a free session with Coach Thomann to learn more!https://calendly.com/coachthomann/coach...
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1:07:06
Episode 103: "Standing Up" with Tyson McFeeters
Join us on this inspiring episode of the Mental Mettle Podcast as we dive into the remarkable journey of Tyson McFeeters. At just 17, Tyson has faced incredible challenges with a spirit and resilience that defy the odds. Once an aspiring pro mo...
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56:39