Episode 95: The Physical and Mental Edge: Brad Dixon on Sprint-Based Football

In this episode of The Mental Mettle Podcast, host Matt Thomann sits down with Brad Dixon, head football coach and athletic director at Camp Point Central, to explore the transformative concept of sprint-based football. Discover how this innovative coaching approach not only enhances athletic performance but also prioritizes the mental and physical health of players.

Brad discusses:

The Shift in Coaching Philosophy: Learn how abandoning outdated practices can lead to greater success on the field.
Sprint-Based Training Benefits: Understand how sprint-based football focuses on recovery and performance, allowing athletes to excel physically and mentally.
Building Resilience: Hear Brad’s insights on fostering a culture that values player well-being, teamwork, and mental toughness.
Practical Strategies: Get actionable tips on implementing sprint-based techniques in your own coaching or athletic practice.
Join us for an enlightening conversation that challenges traditional coaching norms and emphasizes the importance of mental and physical health in sports. Whether you're a coach, athlete, or sports enthusiast, you won't want to miss this discussion on achieving a new level of performance through innovative training methods.

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For more information contact coachthomann@gmail.com

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Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.
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