Episode 97: Training the D1 body and mind with Terrell Washington of Grindhouse Sports Training.

Welcome back to The Mental Mettle Podcast! 🎙️ In this episode, host Coach Matt Thomann sits down with Terrell Washington, a seasoned sports trainer and founder of Grindhouse Sports Training. Join us as they dive deep into Terrell's inspiring journey from a young athlete in St. Louis to a coach and mentor for aspiring athletes today.

In this candid conversation, Terrell shares his experiences growing up, navigating the challenges of high school sports, and the pivotal moments that led him to pursue a career in sports training. He discusses the importance of mental toughness, resilience, and the role of mentorship in shaping young athletes' futures.

Key Highlights:

• Terrell’s background and how he transitioned from playing football to coaching.
• Insights into his training philosophy and what athletes can expect during his upcoming camp at the Performance Lab in Bloomington Normal on April 11th.
• The significance of maintaining high academic standards and the impact of mental preparation in sports.
• Real-life stories of athletes he has trained, including their successes and the challenges they faced along the way.

Whether you're an athlete, parent, or coach, this episode is packed with valuable insights and motivation to help you navigate the journey of sports and personal growth. Don’t miss out on Terrell’s wisdom on how to become not just a better athlete, but a better person.

For more information on Grindhouse Sports Training 

www.thegrindhousesportstraining.com

Free Sports Training

Location: The Performance Lab, 404 Olympia Drive, Bloomington, IL

Date: Friday, April 11th

For more information about Mental Mettle Coaching

Contact:  coachthomann@gmail.com

Schedule a free coaching session with Coach Thomann

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