Episode 100: "Live your 100" with Lane Thomann

Welcome to the 100th episode of the Mental Metal Podcast! 🎉 In this special milestone episode, host Matt Thomann sits down with his son, Lane Thomann, to explore the powerful philosophy of "Live Your 100."

Join us as Lane shares his inspiring journey through basketball, personal growth, and the importance of hard work and dedication. In this episode, you'll discover:

• The significance of the number 100 and how it has shaped both Matt and Lane’s lives.
• Insights into Lane’s rigorous training regimen and the mindset that drives his success.
• How to overcome challenges and setbacks, including injuries and the pressures of competition.
• The meaning behind "Live Your 100" and how it applies to all aspects of life, not just sports.
• The key figures who have influenced Lane’s philosophy, including strength coaches and fellow athletes.

Whether you’re an aspiring athlete, a parent, or anyone looking to maximize your potential, this episode is packed with valuable lessons and motivational insights. Don’t miss this opportunity to learn how to live your life to the fullest and strive for excellence every day!

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