Episode 102: The Mental Side of "Feed the Cats" with Tony Holler.

PARENT WEBINAR!!!
 A Parent Guide for Using Praise to Raise Mentally Tough Athletes
May 19th.  7:30 PM CST.   $35.  Registration required.

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Welcome to another episode of the Mental Mettle Podcast! In this episode, host Matt Thomann dives deep into the mental aspects of coaching with renowned track coach Tony Holler, the creator of the innovative "Feed the Cats" training system.

Join us as Tony shares his journey from traditional coaching methods to revolutionizing athlete training by emphasizing the importance of mental and physical well-being. Discover how the Feed the Cats philosophy prioritizes the joy of practice, allowing athletes to perform at their best without the burnout often associated with rigorous training.

Key Highlights:

• Changing Your Coaching Identity: Hear about Tony’s commitment to evolving his coaching methods even after winning a state championship, proving that there’s always room for improvement and adaptation.
• Mental Benefits of Training: Learn how the Feed the Cats system not only enhances physical performance but also fosters a positive mental environment for athletes, making training enjoyable and engaging.
• The Importance of Enjoyment in Sports: Tony discusses how creating a love for the sport can lead to better outcomes, both mentally and physically, for athletes and coaches alike.
• Real-World Applications: Get insights on how to implement these principles across various sports, including basketball, and how to gamify practices to keep athletes motivated and excited.

Whether you’re a coach, educator, or sports enthusiast, this episode is packed with valuable lessons on how to cultivate a positive, effective training environment. Tune in and learn how to forge your mental resilience and transform your coaching approach!

For more information about Mental Mettle Coaching

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