Foothills Wellness Retreat
Welcome to the Foothills Wellness Retreat Podcast where we discuss personal and inspirational journey's to build wellness through community and connection!
Podcasting since 2023 • 60 episodes
Foothills Wellness Retreat
Latest Episodes
The Practice That Transformed Everything
In today’s episode, we sit down with yoga teacher and mom, Sarah Karsten, who shares how yoga found her in the most unexpected way. What began simply as something new to try slowly became the anchor that supported her through back pain, anxiety...
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Episode 60
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33:19
Letting Go to Find Your Calling
In this episode, we chat with Kevin White, coach, healer, and founder of Believe Crew, currently based in Playa del Carmen, Mexico. Alongside his wife, he supports high-performing leaders, families, and investors in realigning from the inside o...
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Episode 59
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56:47
Woo Woo Wisdom: Medical Astrology, Spellcraft & Samhain Energy
We’re welcoming back one of our favourite returning guests — Samantha Baldwin — for a conversation that’s equal parts insightful, mystical, and fun.In this episode, we dive into the world of medical astrology — what it is, how it works,...
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Episode 58
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1:08:52
When Life Gets Loud: Slowing Down with Alex Dunn
Life has a way of sending us messages—and when we ignore them, they only get louder.In this episode, we welcome back Alex Dunn, who shares her powerful story of pushing through challenge after challenge—car accidents, health struggles, ...
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Episode 57
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57:00
Understanding Yourself Through Your Birth Chart
In this episode, we’re joined by astrologer Vanessa Castro, one of the featured presenters at our upcoming Fall Retreat. Vanessa shares her unique journey with astrology, which began in early childhood when her mother had her birth chart read b...
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Episode 56
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56:57