Foothills Wellness Retreat
Welcome to the Foothills Wellness Retreat Podcast where we discuss personal and inspirational journey's to build wellness through community and connection!
Podcasting since 2023 • 58 episodes
Foothills Wellness Retreat
Latest Episodes
Woo Woo Wisdom: Medical Astrology, Spellcraft & Samhain Energy
We’re welcoming back one of our favourite returning guests — Samantha Baldwin — for a conversation that’s equal parts insightful, mystical, and fun.In this episode, we dive into the world of medical astrology — what it is, how it works,...
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Episode 58
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1:08:52
When Life Gets Loud: Slowing Down with Alex Dunn
Life has a way of sending us messages—and when we ignore them, they only get louder.In this episode, we welcome back Alex Dunn, who shares her powerful story of pushing through challenge after challenge—car accidents, health struggles, ...
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Episode 57
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57:00
Understanding Yourself Through Your Birth Chart
In this episode, we’re joined by astrologer Vanessa Castro, one of the featured presenters at our upcoming Fall Retreat. Vanessa shares her unique journey with astrology, which began in early childhood when her mother had her birth chart read b...
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Episode 56
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56:57
The Body Knows How to Heal: A Conversation on Functional Health
In this episode, we're joined by Ninu Lammens, a Registered Nurse turned Functional Health Practitioner, who shares her powerful journey from working within the medical system to helping women take their health into their own hands. After years...
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Episode 55
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1:13:03
From Suits to Steel-Toed Boots: Leaving the Grind to Follow Her Soul
In this episode, we sit down with Natasha Lyons—a woman whose story is as raw and real as it is inspiring.Natasha shares her journey of walking away from the high-stress world of corporate life to launch her own construction company, ful...
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Episode 54
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1:35:54