
Just A Holistic Foodie
Just a Holistic Foodie Dives into health and food. Because food is life and who wants to live a life where you cant have your cake and eat it too. From a recovering binge eater to an intuitive eater, health is about so many things, but one thing that is underestimated is the food we eat. You too deserve to live a life where you can enjoy your favorite foods without extreme dieting, sacrifice and misery. Health doesn't have to be complicating, confusing or daunting. So tag along as we make health simple, fun and achievable.
Just A Holistic Foodie
What Brings You Joy?
What are you doing that brings joy to your life? If you are feeling stuck in your life, same ish different day, are you doing anything that brings joy to your life, a smile on your face? Because the truth of the matter is, we need joy, more than what you are probably currently experiencing. Maybe this is the permission you need to start doing more joyful things to make life more enjoyable.
IG handle coachsteph_m, follow and connect with me
Music Credit AlexiAction @pixabay