We have to stop relying on doctors to help our health and in turn take control of our own health. We are the only one who gets to make our health decisions and its time we started taking control and get in the drivers seat. That pill your doctor loves to give you isnt helping, its hurting you and its only masking symptoms.
If you want real health then you have to take control.
If youre interested in my take control of your health group coaching opportunity find me on IG @coachsteph_m and mention the podcast as this will be a first come, first serve basis. Hope to see you there
Music Credit AlexiAction @pixabay.