Holistic Brain Changer

Do You Listen To Your Body

November 30, 2023 Stephanie Maxfield Episode 36
Holistic Brain Changer
Do You Listen To Your Body
Show Notes

How often is our body yelling at us but we never listen to it, Its begging for help but all we do is put a bandaid on it. Healing starts with listening to what our bodies are communicating to us through symptoms.
Our health doesnt have to be complex but we have to allow our bodies  to heal and communicate its needs. 

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