Its the new year and your excited about your goals, an then you get a couple weeks in and the excuses start to roll in, im too tired, it was a long day, its too busy at the gym... it happens everytime, thats why you are still here, STUCK in the same situation because you are letting you excuses win, and validating them, every step of the way.
What excuses keep holding you back? What excuses do you need to call yourself out on!
Excuses will always come up and win if you let them.
IG coachsteph_m
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