Just A Holistic Foodie
Just a Holistic Foodie Dives into health and food. Because food is life and who wants to live a life where you cant have your cake and eat it too. From a recovering binge eater to an intuitive eater, health is about so many things, but one thing that is underestimated is the food we eat. You too deserve to live a life where you can enjoy your favorite foods without extreme dieting, sacrifice and misery. Health doesn't have to be complicating, confusing or daunting. So tag along as we make health simple, fun and achievable.
Just A Holistic Foodie
5 Basic Health Tips You Need
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There are so many things and advice out there that are "good" for your health but they ignore the basics of health.
Do i think supplements are great sure, do I think they are your missing link, probably not. Before diving into the expensive and not always necessary things, look at your basics, start there.
IG handle Coachsteph_m
Music Credit Alexiaction @ pixabay