Just A Holistic Foodie
Just a Holistic Foodie Dives into health and food. Because food is life and who wants to live a life where you cant have your cake and eat it too. From a recovering binge eater to an intuitive eater, health is about so many things, but one thing that is underestimated is the food we eat. You too deserve to live a life where you can enjoy your favorite foods without extreme dieting, sacrifice and misery. Health doesn't have to be complicating, confusing or daunting. So tag along as we make health simple, fun and achievable.
Just A Holistic Foodie
How To Embrace Your Journey
It can be so easy to compare your journey to someone else's that we forget about ours, we forget that we are only running the race against ourselves. It's easy to get caught up in comparison, but that doesn't mean you need to sabotage yourself because of it. Hopefully these tips will help you navigate your own journey and embrace it. You are doing amazing!
IG handle coachsteph_m
Music Credit Alexiaction @ pixabay