So often its easy to take tylenol, Ibuprofen, tums etc because we dont feel well, but thats not what your body is missing?
The symptoms you are covering up is your bodies way of trying to tell you something is wrong. We have got so far away from learning and listening to our bodies that we dont even know what it is asking for a lot of the time.
Next time you have a headache, listen to your body, figure out what is it needing from you.
IG handle Alexiaction @pixabay