Just A Holistic Foodie
Just a Holistic Foodie Dives into health and food. Because food is life and who wants to live a life where you cant have your cake and eat it too. From a recovering binge eater to an intuitive eater, health is about so many things, but one thing that is underestimated is the food we eat. You too deserve to live a life where you can enjoy your favorite foods without extreme dieting, sacrifice and misery. Health doesn't have to be complicating, confusing or daunting. So tag along as we make health simple, fun and achievable.
Just A Holistic Foodie
Are You Trying
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Do you constantly say you are " trying" to do something, like lose weight, eat healthy, start a business...
Did you know this word could be hurting you?
Trying can trick your brain into giving up, our words are so important, have you checked your vocabulary lately?
IG handle coachsteph_m
Music Credit Alexiaction @ pixabay