Just A Holistic Foodie
Just a Holistic Foodie Dives into health and food. Because food is life and who wants to live a life where you cant have your cake and eat it too. From a recovering binge eater to an intuitive eater, health is about so many things, but one thing that is underestimated is the food we eat. You too deserve to live a life where you can enjoy your favorite foods without extreme dieting, sacrifice and misery. Health doesn't have to be complicating, confusing or daunting. So tag along as we make health simple, fun and achievable.
Just A Holistic Foodie
EP 59: Obesity Isn't Normal
Society has been trying so hard to make obesity acceptable, like its a normal way of living. Just because its common doesn't make it normal. When something becomes common society often tries to make us accept it. From a new situation the emerged obtaining to obesity, I am curious what your thoughts are.
IG handle coachsteph_m
FB Holistic Foodie with Coach Steph