Just A Holistic Foodie
Just a Holistic Foodie Dives into health and food. Because food is life and who wants to live a life where you cant have your cake and eat it too. From a recovering binge eater to an intuitive eater, health is about so many things, but one thing that is underestimated is the food we eat. You too deserve to live a life where you can enjoy your favorite foods without extreme dieting, sacrifice and misery. Health doesn't have to be complicating, confusing or daunting. So tag along as we make health simple, fun and achievable.
Just A Holistic Foodie
EP 63: Where Our Beliefs About Health Start
In this Episode I talk about where the beliefs of our health start. Now that we are adults its up to us to educate ourselves so that we can educate our kids and so on. Our kids rely on us to teach them everything and their health should be no different.
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