Just A Holistic Foodie
Just a Holistic Foodie Dives into health and food. Because food is life and who wants to live a life where you cant have your cake and eat it too. From a recovering binge eater to an intuitive eater, health is about so many things, but one thing that is underestimated is the food we eat. You too deserve to live a life where you can enjoy your favorite foods without extreme dieting, sacrifice and misery. Health doesn't have to be complicating, confusing or daunting. So tag along as we make health simple, fun and achievable.
Just A Holistic Foodie
EP 69: The Biggest Lie About Our Health
There are so many lies about our health out there, and it can be so confusing about what to believe or not. But out of all the info out there one has stuck out to me for a long time, and only recently have I realized how much its impacting everyones health.
Let me know your thoughts!
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