
Just A Holistic Foodie
Just a Holistic Foodie Dives into health and food. Because food is life and who wants to live a life where you cant have your cake and eat it too. From a recovering binge eater to an intuitive eater, health is about so many things, but one thing that is underestimated is the food we eat. You too deserve to live a life where you can enjoy your favorite foods without extreme dieting, sacrifice and misery. Health doesn't have to be complicating, confusing or daunting. So tag along as we make health simple, fun and achievable.
Just A Holistic Foodie
EP 71: Antibiotics Saved My Life
Todays episode I share about my dog bite story and how modern medicine legit saved my life. Although I don't love modern medicine, i am thankful for the time and place it belongs. Also some things I learned along the way.
Gut personal 10% off https://www.gutpersonal.com/stephm or use code stephm at checkout