Just A Holistic Foodie
Just a Holistic Foodie Dives into health and food. Because food is life and who wants to live a life where you cant have your cake and eat it too. From a recovering binge eater to an intuitive eater, health is about so many things, but one thing that is underestimated is the food we eat. You too deserve to live a life where you can enjoy your favorite foods without extreme dieting, sacrifice and misery. Health doesn't have to be complicating, confusing or daunting. So tag along as we make health simple, fun and achievable.
Just A Holistic Foodie
EP 75: What Are You Waiting For?
The little pep talk you needed to kick start your health goals...maybe? But here's the question, what are you waiting for? Three months left in the year, are you using the excuse train and saying its the "holidays" or " I'll just wait until the new year"
Excuses are keeping you stuck and un healthy. Start now and start small, watch the magic unfold before the new year and then hit the new year running with momentum on your side. LFG
Discount and to shop the podcast sponsor visit https://just.crrnt.app/B1wMpJ6r and use code "stephm" at checkout
To work with me for one on one coaching to get healthy without dieting, find me on IG and DM me coachsteph_m or email me at smaxfield1992@gmail.com