Just A Holistic Foodie
Just a Holistic Foodie Dives into health and food. Because food is life and who wants to live a life where you cant have your cake and eat it too. From a recovering binge eater to an intuitive eater, health is about so many things, but one thing that is underestimated is the food we eat. You too deserve to live a life where you can enjoy your favorite foods without extreme dieting, sacrifice and misery. Health doesn't have to be complicating, confusing or daunting. So tag along as we make health simple, fun and achievable.
Just A Holistic Foodie
EP 79: If I'm Being Transparent
It can be so easy to look at someone on SM and think they have it all figured out or they are " perfect" or do you also catch yourself comparing yourself to them and where they are on their journey. Heres the thing there is a whole other side of the story behind closed doors that people dont see. In this episode I talk about where ive been the last month and where I plan to go this new years.
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