Just A Holistic Foodie
Just a Holistic Foodie Dives into health and food. Because food is life and who wants to live a life where you cant have your cake and eat it too. From a recovering binge eater to an intuitive eater, health is about so many things, but one thing that is underestimated is the food we eat. You too deserve to live a life where you can enjoy your favorite foods without extreme dieting, sacrifice and misery. Health doesn't have to be complicating, confusing or daunting. So tag along as we make health simple, fun and achievable.
Just A Holistic Foodie
EP 88: The Crunchy Community Is Turning Toxic
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The crunchy community can be a great resource if you are wanting to change things about your life, however it has increasingly became this toxic environment where if you aren't perfect you dont feel welcome.
Tune is as we talk about where you can start and how to avoid the negativity, while still making changes for the better.
To work one on one...DM me on IG coachsteph_m
or email me at smaxfield1992@gmail. com
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