My 2cents on Lyfe Health & Wellness Podcast
How to live a Happy & Healthy Lifestyle with Mindset/ Self Improvement/ Self Discipline. I will teach you how to live a happy and healthy lifestyle through various topics including my own life experiences. My Podcast will provide you with the creation of a positive motivated mindset for success, and life skills though challenging world. I'm an experiened Life Coach/ Fitness Trainer with 5 years of healthy nutrition supplements knowledge. 🚨 Please checkout my new podcast called Fast Forward Mindset Motivational podcast
Currently on Apple & Spotify.
Podcasting since 2023 • 33 episodes
My 2cents on Lyfe Health & Wellness Podcast
Latest Episodes
How To Prepare For Success in 2024
Checkout this episode for tips on how to prepare for the New Year | Goal Setting | Motivation for success in 2024 | My discussion servers as a guide for listners seeking to shift their perspective , overcome negativity, and harness the po...
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Season 6
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Episode 1
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22:45
The Real Addiction Prevention
Checkout this episode for addiction prevention tips| Everyone has struggles with addictions from drugs to shopping and ETC | Addictions can change our life for the WORSE | Replace unhealthy addictions with healthy addictions | Live a happy &...
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Season 5
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Episode 7
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24:51
Unhealthy Addictions Impacts Our Lives
Checkout this episode about addictions | Types of Addictions | Addiction impacts | Coach James | Email: jewatki1@gmail.com
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Season 5
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Episode 6
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22:24
Why Choose Compatibility vs Commonality In A Relationship
Checkout this episode on what to look for when your are searching for a relationship soulmate. | Relationship advice | Follow me on IG @James Watkins 40andfitlifecoach | Email: jewatki1@gmail.com
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Season 5
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Episode 5
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24:10
How To Live An Active Lifestyle
This episode will give you some tips on how to live an active lifestyle from being physical to having an active energetic mindset. | This episode will also give you some motivation on being more active. | Follow me on Instagram @James Watkins 4...
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Season 5
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Episode 4
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25:13